The superhuman golfer

How to use biohacking to improve your physical and mental golfing performance

What is the superhuman golfer?


How the food you eat and the foods you don't eat affect your performance


How to exercise in the most efficient and effective way possible and how to prevent injuries


How to breathe in a way that improves performance and optimises your bodily systems


Clean up your environment to think and perform better. How everyday toxins affect your body balance

Thinking better

How to use your thoughts to perform at your best and how to manage your internal dialogue


How to track recovery to avoid overtraining and practising too hard. Why recovery is often more important that training